David Monaco 32:24 row
8,040m
Meters
32:24.0
Time
2:00.8
Pace
525
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 134 |
September 17, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.0 | 8,040m | 2:00.8 | 198 | 981 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 32:24.0 | 593m | 2:01.4 | 196 | 972 | 22 |
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Workout Graph
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