David Monaco 21:48 BikeErg
10,044m
Meters
21:48.7
Time
2:10.2
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 51 |
| Revolution Count | 1135 |
| Power/kg | 2.29 |
| Drag Factor | 235 |
September 20, 2024 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:48.7 | 10,044m | 2:10.2 | 158 | 844 | 51 |
| 5:00.0 | 2,461m | 2:01.9 | 193 | 964 | 56 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 56 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 49 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 48 |
| 21:48.7 | 792m | 2:17.2 | 135 | 765 | 49 |
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Workout Graph
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