David Monaco 19:05 BikeErg
10,069m
Meters
19:05.3
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.45 |
| Drag Factor | 235 |
September 23, 2024 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:05.3 | 10,069m | 1:53.7 | 238 | 1118 | 59 |
| 5:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 58 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 60 |
| 15:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 60 |
| 19:05.2 | 2,185m | 1:52.2 | 248 | 1152 | 60 |
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Workout Graph
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