David Monaco 21:47 SkiErg
5,028m
Meters
21:47.0
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 38 |
| Stroke Count | 872 |
| Drag Factor | 66 |
September 25, 2024 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,028m | 2:09.9 | 159 | 848 | 38 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 44 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 44 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 |
| 21:47.0 | 382m | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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