David Monaco 19:05 BikeErg
10,074m
Meters
19:05.6
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 59 |
| Revolution Count | 1142 |
| Power/kg | 3.45 |
| Drag Factor | 233 |
September 27, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:05.6 | 10,074m | 1:53.7 | 238 | 1119 | 59 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 59 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 60 |
| 15:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 60 |
| 19:05.5 | 2,178m | 1:52.7 | 244 | 1141 | 60 |
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Workout Graph
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