David Monaco 19:04 BikeErg
10,075m
Meters
19:04.5
Time
1:53.5
Pace
355
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 60 |
| Revolution Count | 1140 |
| Power/kg | 3.47 |
| Drag Factor | 235 |
September 30, 2024 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.5 | 10,075m | 1:53.5 | 239 | 1121 | 60 |
| 5:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 59 |
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 60 |
| 15:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 60 |
| 19:04.5 | 2,186m | 1:51.8 | 250 | 1160 | 61 |
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Workout Graph
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