David Monaco 19:03 BikeErg
10,070m
Meters
19:03.6
Time
1:53.5
Pace
354
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.47 |
| Drag Factor | 236 |
October 04, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:03.6 | 10,070m | 1:53.5 | 239 | 1122 | 59 |
| 5:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 59 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 15:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 60 |
| 19:03.5 | 2,153m | 1:53.0 | 242 | 1132 | 60 |
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Workout Graph
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