David Monaco v500m/0:12r...3
2,000
Meters
6:40.8
Time
2:05.5
Pace
96
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 41 |
October 05, 2024 11:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:40.8 | 2,000 | 2:05.5 | 186 | 943 | 41 | |
| 2:12.7 | 500 |  |
2:12.7 | 150 | 815 | 44 |
| 1:48.9 | 500 |  |
1:48.9 | 271 | 1232 | 30 |
| 2:15.1 | 1,000 |  |
2:15.1 | 142 | 788 | 50 |
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Workout Graph
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