David Monaco 20:58 SkiErg
5,057m
Meters
20:58.5
Time
2:04.4
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 45 |
| Stroke Count | 954 |
| Drag Factor | 67 |
October 10, 2024 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,057m | 2:04.4 | 182 | 925 | 45 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 44 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 46 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 46 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 47 |
| 20:58.5 | 239m | 2:02.3 | 191 | 957 | 43 |
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Workout Graph
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