David Monaco 18:58 BikeErg
10,074m
Meters
18:58.6
Time
1:53.0
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 59 |
| Revolution Count | 1132 |
| Power/kg | 3.51 |
| Drag Factor | 239 |
October 20, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.6 | 10,074m | 1:53.0 | 242 | 1134 | 59 |
| 5:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 59 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 60 |
| 15:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 60 |
| 18:58.5 | 2,111m | 1:52.9 | 243 | 1135 | 60 |
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Workout Graph
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