David Monaco v2000m/0:12r...3
8,000m
Meters
23:44.4
Time
1:56.8
Pace
410
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 43 |
October 21, 2024 09:31:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:44.4 | 8,000m | 1:56.8 | 220 | 1061 | 43 | |
| 8:10.2 | 2,000m |  |
2:02.5 | 190 | 954 | 44 |
| r: 0:12 | ||||||
| 7:48.0 | 2,000m |  |
1:57.0 | 219 | 1052 | 27 |
| r: 0:10 | ||||||
| 7:24.2 | 4,000m |  |
1:51.0 | 256 | 1179 | 60 |
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Workout Graph
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