David Monaco 18:56 BikeErg
10,133
Meters
18:56.8
Time
1:52.1
Pace
363
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 60 |
| Revolution Count | 1141 |
| Power/kg | 3.7 |
| Drag Factor | 238 |
October 25, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:56.8 | 10,133 | 1:52.1 | 248 | 1153 | 363 | 60 |
| 5:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 59 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 95 | 60 |
| 15:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 97 | 61 |
| 18:56.7 | 2,141 | 1:50.5 | 259 | 1191 | 78 | 61 |
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Workout Graph
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