David Monaco v2000m/0:10r...3
8,000
Meters
24:19.1
Time
1:59.9
Pace
399
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 41 |
October 26, 2024 10:43:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:19.1 | 8,000 | 1:59.9 | 203 | 1003 | 41 | |
| 8:22.1 | 2,000 |  |
2:05.5 | 177 | 909 | 45 |
| 8:02.6 | 2,000 |  |
2:00.6 | 199 | 985 | 20 |
| 7:35.4 | 4,000 |  |
1:53.8 | 237 | 1116 | 59 |
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Workout Graph
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