David Monaco v500m/0:08r...3
2,000m
Meters
5:46.3
Time
1:49.7
Pace
109
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 218 |
October 26, 2024 10:57:06
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:46.3 | 2,000m | 1:49.7 | 267 | 1220 | 218 | |
| 1:55.7 | 500m |  |
1:55.7 | 226 | 1077 | 49 |
| r: 0:08 | ||||||
| 1:49.7 | 500m |  |
1:49.7 | 265 | 1212 | 30 |
| r: 0:09 | ||||||
| 1:43.9 | 1,000m |  |
1:43.9 | 312 | 1373 | 64 |
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Workout Graph
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