David Monaco v2000m/0:07r...3
8,000m
Meters
24:55.7
Time
2:03.5
Pace
386
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 37 |
October 29, 2024 08:45:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:55.7 | 8,000m | 2:03.5 | 185 | 941 | 37 | |
| 8:32.8 | 2,000m |  |
2:08.2 | 166 | 871 | 37 |
| r: 0:07 | ||||||
| 8:12.5 | 2,000m |  |
2:03.1 | 188 | 945 | 20 |
| r: 0:06 | ||||||
| 7:57.3 | 4,000m |  |
1:59.3 | 206 | 1008 | 56 |
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Workout Graph
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