David Monaco v2000m/0:08r...3
8,000
Meters
25:00.0
Time
2:03.5
Pace
386
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 39 |
October 29, 2024 09:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,000 | 2:03.5 | 185 | 940 | 39 | |
| 8:33.3 | 2,000 |  |
2:08.3 | 166 | 870 | 43 |
| 8:12.7 | 2,000 |  |
2:03.1 | 187 | 944 | 19 |
| 7:56.9 | 4,000 |  |
1:59.2 | 207 | 1010 | 56 |
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Workout Graph
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