David Monaco v1000m/1:00r...6 SkiErg

6,000m

Meters

23:29.8

Time

1:57.4

Pace

404

Calories

Rest Distance801m
Rest Time6:00.0
Overall Distance6,801m
Overall Time29:29.8
Average Watts216
Calories Per Hour1042
Stroke Rate49
Stroke Count1152
Drag Factor69

December 03, 2024 09:23:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:29.8 6,000m 1:57.4 216 1042 49
3:55.9 1,000m 1:57.9 213 1034 51
r: 1:00 130m
3:55.8 1,000m 1:57.9 214 1034 49
r: 1:00 152m
3:55.6 1,000m 1:57.8 214 1036 48
r: 1:00 131m
3:55.1 1,000m 1:57.5 215 1041 48
r: 1:00 126m
3:55.2 1,000m 1:57.6 215 1040 49
r: 1:00 121m
3:52.2 1,000m 1:56.1 224 1069 50
r: 1:00 141m
r801m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.