David Monaco v2000m/0:13r...3
8,000
Meters
24:29.9
Time
2:00.8
Pace
395
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 41 |
December 31, 2024 10:36:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:29.9 | 8,000 | 2:00.8 | 198 | 987 | 41 | |
| 8:27.9 | 2,000 |  |
2:06.9 | 171 | 888 | 45 |
| 8:03.3 | 2,000 |  |
2:00.8 | 198 | 982 | 20 |
| 7:39.7 | 4,000 |  |
1:54.9 | 231 | 1093 | 58 |
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Workout Graph
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