David Monaco 21:38 BikeErg
10,041
Meters
21:38.6
Time
2:09.3
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 52 |
| Revolution Count | 1128 |
| Power/kg | 2.41 |
| Drag Factor | 240 |
January 16, 2025 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:38.6 | 10,041 | 2:09.3 | 162 | 856 | 311 | 52 |
| 5:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 87 | 58 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 82 | 56 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 | 47 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 48 |
| 21:38.5 | 759 | 2:09.7 | 160 | 851 | 23 | 52 |
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Workout Graph
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