David Monaco 8:44 row
2,017
Meters
8:44.3
Time
2:09.9
Pace
124
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 137 |
February 05, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,017 | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 8:44.2 | 822 | 2:16.3 | 138 | 774 | 25 |
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Workout Graph
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