David Monaco 500m SkiErg

500

Meters

1:47.4

Time

1:47.4

Pace

35

Calories

Average Watts283
Calories Per Hour1272
Stroke Rate56
Stroke Count101
Drag Factor65

March 01, 2025 10:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.4 500 1:47.4 283 1272 56
0:22.3 100 1:51.5 252 1168 57
0:21.4 200 1:47.0 286 1283 56
0:21.3 300 1:46.5 290 1297 56
0:21.3 400 1:46.5 290 1297 59
0:21.2 500 1:46.0 294 1311 54

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Workout Graph

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