David Monaco 500m SkiErg
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 56 |
Stroke Count | 101 |
Drag Factor | 65 |
March 01, 2025 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.4 | 500 | 1:47.4 | 283 | 1272 | 56 |
0:22.3 | 100 | 1:51.5 | 252 | 1168 | 57 |
0:21.4 | 200 | 1:47.0 | 286 | 1283 | 56 |
0:21.3 | 300 | 1:46.5 | 290 | 1297 | 56 |
0:21.3 | 400 | 1:46.5 | 290 | 1297 | 59 |
0:21.2 | 500 | 1:46.0 | 294 | 1311 | 54 |
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Workout Graph

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