David Monaco Leg Press 1:00
1758
Work kg-m
1:00.0
Time
255 lb
Set Ave
312 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 32 |
| Drag Factor | 184 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :10.7 |
| Time Under Tension | 5:44.0 |
April 27, 2025 11:41:25
Workout
StrengthErg
Workout Type
Fixed Time
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 246 lb | 48 Kg-m | 17in | :10.8 | 0 |
| 1 | 312 lb | 61 Kg-m | 17in | :09.1 | 0 |
| 2 | 298 lb | 65 Kg-m | 19in | :10.2 | 0 |
| 3 | 298 lb | 62 Kg-m | 18in | :09.6 | 0 |
| 4 | 295 lb | 61 Kg-m | 18in | :09.8 | 0 |
| 5 | 288 lb | 60 Kg-m | 18in | :09.7 | 0 |
| 6 | 288 lb | 60 Kg-m | 18in | :09.8 | 0 |
| 7 | 281 lb | 58 Kg-m | 18in | :09.8 | 0 |
| 8 | 274 lb | 60 Kg-m | 19in | :10.5 | 0 |
| 9 | 285 lb | 56 Kg-m | 17in | :09.4 | 0 |
| 10 | 271 lb | 56 Kg-m | 18in | :10.0 | 0 |
| 11 | 262 lb | 57 Kg-m | 19in | :10.7 | 0 |
| 12 | 261 lb | 57 Kg-m | 19in | :10.7 | 0 |
| 13 | 252 lb | 58 Kg-m | 20in | :11.3 | 0 |
| 14 | 258 lb | 56 Kg-m | 19in | :10.8 | 0 |
| 15 | 260 lb | 54 Kg-m | 18in | :10.2 | 0 |
| 16 | 251 lb | 55 Kg-m | 19in | :10.9 | 0 |
| 17 | 259 lb | 56 Kg-m | 19in | :10.9 | 0 |
| 18 | 247 lb | 54 Kg-m | 19in | :10.9 | 0 |
| 19 | 241 lb | 55 Kg-m | 20in | :11.5 | 0 |
| 20 | 230 lb | 53 Kg-m | 20in | :11.7 | 0 |
| 21 | 234 lb | 54 Kg-m | 20in | :11.7 | 0 |
| 22 | 241 lb | 53 Kg-m | 19in | :11.1 | 0 |
| 23 | 240 lb | 50 Kg-m | 18in | :10.5 | 0 |
| 24 | 235 lb | 49 Kg-m | 18in | :10.6 | 0 |
| 25 | 240 lb | 52 Kg-m | 19in | :11.1 | 0 |
| 26 | 226 lb | 52 Kg-m | 20in | :11.7 | 0 |
| 27 | 223 lb | 51 Kg-m | 20in | :11.7 | 0 |
| 28 | 220 lb | 50 Kg-m | 20in | :11.8 | 0 |
| 29 | 225 lb | 52 Kg-m | 20in | :11.8 | 0 |
| 30 | 220 lb | 50 Kg-m | 20in | :11.9 | 0 |
| 31 | 198 lb | 43 Kg-m | 19in | :11.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/28/25 | 268 lb | 317 lb | 1,656 Kg-m |
| 06/19/25 | 218 lb | 266 lb | 2,006 Kg-m |
| 06/01/25 | 230 lb | 278 lb | 1,987 Kg-m |
| 05/18/25 | 211 lb | 256 lb | 1,934 Kg-m |
| 05/11/25 | 236 lb | 281 lb | 1,974 Kg-m |
| 05/01/25 | 220 lb | 266 lb | 2,068 Kg-m |
| 04/27/25 | 255 lb | 312 lb | 1,758 Kg-m |
| 04/24/25 | 243 lb | 297 lb | 1,929 Kg-m |
| 03/28/25 | 15 lb | 179 lb | 1,099 Kg-m |
10 damper