David Monaco Leg Press 20 Reps
1079
Work kg-m
0:29.4
Time
254 lb
Set Ave
301 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 20 |
| Drag Factor | 65 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :07.0 |
| Time Under Tension | 2:21.4 |
May 08, 2025 07:07:58
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 301 lb | 62 Kg-m | 18in | :08.5 | 0 |
| 1 | 265 lb | 58 Kg-m | 19in | :07.5 | 0 |
| 2 | 263 lb | 55 Kg-m | 18in | :06.8 | 0 |
| 3 | 265 lb | 58 Kg-m | 19in | :07.1 | 0 |
| 4 | 270 lb | 56 Kg-m | 18in | :06.7 | 0 |
| 5 | 262 lb | 54 Kg-m | 18in | :06.6 | 0 |
| 6 | 262 lb | 54 Kg-m | 18in | :06.7 | 0 |
| 7 | 249 lb | 52 Kg-m | 18in | :06.7 | 0 |
| 8 | 250 lb | 54 Kg-m | 19in | :07.1 | 0 |
| 9 | 252 lb | 55 Kg-m | 19in | :07.1 | 0 |
| 10 | 250 lb | 55 Kg-m | 19in | :07.1 | 0 |
| 11 | 250 lb | 52 Kg-m | 18in | :06.8 | 0 |
| 12 | 246 lb | 51 Kg-m | 18in | :06.8 | 0 |
| 13 | 232 lb | 51 Kg-m | 19in | :07.2 | 0 |
| 14 | 243 lb | 53 Kg-m | 19in | :07.2 | 0 |
| 15 | 243 lb | 53 Kg-m | 19in | :07.2 | 0 |
| 16 | 240 lb | 52 Kg-m | 19in | :07.2 | 0 |
| 17 | 244 lb | 51 Kg-m | 18in | :06.9 | 0 |
| 18 | 250 lb | 52 Kg-m | 18in | :06.9 | 0 |
| 19 | 241 lb | 53 Kg-m | 19in | :07.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/08/25 | 254 lb | 301 lb | 1,079 Kg-m |
| 04/20/25 | 26 lb | 328 lb | 1,140 Kg-m |
damper 4