David Monaco Chest Press 1:00
776
Work kg-m
1:00.0
Time
87 lb
Set Ave
134 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 33 |
| Drag Factor | 32 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :09.7 |
| Time Under Tension | 5:20.7 |
June 01, 2025 11:54:10
Workout
StrengthErg
Workout Type
Fixed Time
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 134 lb | 37 Kg-m | 24in | :14.0 | 0 |
| 1 | 113 lb | 31 Kg-m | 24in | :10.8 | 0 |
| 2 | 106 lb | 30 Kg-m | 24in | :10.3 | 0 |
| 3 | 98 lb | 27 Kg-m | 24in | :09.5 | 0 |
| 4 | 103 lb | 27 Kg-m | 22in | :08.9 | 0 |
| 5 | 103 lb | 27 Kg-m | 22in | :08.8 | 0 |
| 6 | 102 lb | 28 Kg-m | 24in | :09.1 | 0 |
| 7 | 101 lb | 28 Kg-m | 24in | :09.1 | 0 |
| 8 | 97 lb | 26 Kg-m | 22in | :08.7 | 0 |
| 9 | 89 lb | 22 Kg-m | 22in | :08.3 | 0 |
| 10 | 92 lb | 24 Kg-m | 22in | :08.7 | 0 |
| 11 | 86 lb | 24 Kg-m | 24in | :09.2 | 0 |
| 12 | 85 lb | 21 Kg-m | 22in | :08.4 | 0 |
| 13 | 81 lb | 23 Kg-m | 24in | :09.8 | 0 |
| 14 | 86 lb | 22 Kg-m | 22in | :09.0 | 0 |
| 15 | 89 lb | 24 Kg-m | 24in | :09.4 | 0 |
| 16 | 84 lb | 23 Kg-m | 24in | :09.4 | 0 |
| 17 | 82 lb | 22 Kg-m | 24in | :09.4 | 0 |
| 18 | 82 lb | 21 Kg-m | 22in | :09.1 | 0 |
| 19 | 83 lb | 21 Kg-m | 22in | :08.7 | 0 |
| 20 | 83 lb | 23 Kg-m | 24in | :09.6 | 0 |
| 21 | 84 lb | 23 Kg-m | 24in | :09.6 | 0 |
| 22 | 75 lb | 21 Kg-m | 24in | :10.2 | 0 |
| 23 | 75 lb | 21 Kg-m | 24in | :10.3 | 0 |
| 24 | 77 lb | 21 Kg-m | 24in | :09.8 | 0 |
| 25 | 73 lb | 20 Kg-m | 24in | :09.9 | 0 |
| 26 | 77 lb | 21 Kg-m | 24in | :10.0 | 0 |
| 27 | 71 lb | 20 Kg-m | 24in | :10.5 | 0 |
| 28 | 71 lb | 20 Kg-m | 24in | :10.5 | 0 |
| 29 | 70 lb | 20 Kg-m | 24in | :10.6 | 0 |
| 30 | 71 lb | 19 Kg-m | 24in | :10.2 | 0 |
| 31 | 65 lb | 18 Kg-m | 24in | :10.2 | 0 |
| 32 | 72 lb | 20 Kg-m | 24in | :10.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/28/25 | 76 lb | 117 lb | 507 Kg-m |
| 06/19/25 | 84 lb | 115 lb | 764 Kg-m |
| 06/01/25 | 87 lb | 134 lb | 776 Kg-m |
| 05/18/25 | 90 lb | 132 lb | 821 Kg-m |
| 05/11/25 | 85 lb | 119 lb | 642 Kg-m |
| 05/04/25 | 91 lb | 122 lb | 552 Kg-m |
| 05/01/25 | 83 lb | 125 lb | 731 Kg-m |
| 04/27/25 | 93 lb | 118 lb | 536 Kg-m |
| 04/24/25 | 89 lb | 122 lb | 629 Kg-m |
| 03/28/25 | 9 lb | 116 lb | 556 Kg-m |
| 03/28/25 | 6 lb | 64 lb | 409 Kg-m |