David Monaco Chest Press 5 Reps
164
Work kg-m
0:17.8
Time
127 lb
Set Ave
131 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 95 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :14.3 |
| Time Under Tension | 1:11.6 |
June 05, 2025 07:06:14
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 126 lb | 34 Kg-m | 24in | :16.8 | 0 |
| 1 | 131 lb | 33 Kg-m | 22in | :13.4 | 0 |
| 2 | 130 lb | 34 Kg-m | 22in | :13.9 | 0 |
| 3 | 121 lb | 32 Kg-m | 22in | :13.9 | 0 |
| 4 | 125 lb | 31 Kg-m | 22in | :13.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/03/25 | 123 lb | 125 lb | 166 Kg-m |
| 12/03/25 | 124 lb | 128 lb | 170 Kg-m |
| 11/24/25 | 93 lb | 101 lb | 123 Kg-m |
| 11/24/25 | 106 lb | 115 lb | 145 Kg-m |
| 11/24/25 | 111 lb | 116 lb | 147 Kg-m |
| 11/20/25 | 98 lb | 116 lb | 134 Kg-m |
| 11/20/25 | 119 lb | 125 lb | 162 Kg-m |
| 11/20/25 | 110 lb | 121 lb | 150 Kg-m |
| 11/16/25 | 80 lb | 106 lb | 105 Kg-m |
| 11/16/25 | 94 lb | 110 lb | 122 Kg-m |
| 11/16/25 | 111 lb | 122 lb | 148 Kg-m |
| 11/12/25 | 99 lb | 113 lb | 132 Kg-m |
| 11/12/25 | 109 lb | 116 lb | 147 Kg-m |
| 11/12/25 | 119 lb | 127 lb | 157 Kg-m |
| 11/09/25 | 110 lb | 116 lb | 155 Kg-m |
| 11/09/25 | 117 lb | 120 lb | 162 Kg-m |
| 11/09/25 | 113 lb | 117 lb | 155 Kg-m |
| 11/05/25 | 104 lb | 113 lb | 139 Kg-m |
| 11/05/25 | 108 lb | 112 lb | 146 Kg-m |
| 11/05/25 | 119 lb | 125 lb | 155 Kg-m |
| 11/02/25 | 106 lb | 111 lb | 146 Kg-m |
| 11/02/25 | 103 lb | 109 lb | 140 Kg-m |
| 11/02/25 | 117 lb | 124 lb | 159 Kg-m |
| 10/29/25 | 105 lb | 122 lb | 143 Kg-m |
| 10/29/25 | 119 lb | 123 lb | 165 Kg-m |
| 10/29/25 | 119 lb | 125 lb | 158 Kg-m |
| 10/26/25 | 102 lb | 110 lb | 136 Kg-m |
| 10/26/25 | 92 lb | 102 lb | 121 Kg-m |
| 10/26/25 | 114 lb | 120 lb | 153 Kg-m |
| 10/22/25 | 101 lb | 113 lb | 137 Kg-m |
| 10/22/25 | 105 lb | 109 lb | 141 Kg-m |
| 10/22/25 | 117 lb | 123 lb | 152 Kg-m |
| 10/19/25 | 97 lb | 111 lb | 131 Kg-m |
| 10/19/25 | 105 lb | 114 lb | 141 Kg-m |
| 10/19/25 | 114 lb | 119 lb | 154 Kg-m |
| 10/15/25 | 103 lb | 112 lb | 134 Kg-m |
| 10/15/25 | 118 lb | 126 lb | 156 Kg-m |
| 10/15/25 | 104 lb | 115 lb | 137 Kg-m |
| 10/12/25 | 101 lb | 110 lb | 135 Kg-m |
| 10/12/25 | 110 lb | 117 lb | 148 Kg-m |
| 10/12/25 | 119 lb | 125 lb | 160 Kg-m |
| 10/08/25 | 102 lb | 122 lb | 139 Kg-m |
| 10/08/25 | 110 lb | 120 lb | 148 Kg-m |
| 10/08/25 | 117 lb | 120 lb | 164 Kg-m |
| 10/05/25 | 105 lb | 116 lb | 141 Kg-m |
| 10/05/25 | 117 lb | 121 lb | 157 Kg-m |
| 10/05/25 | 115 lb | 121 lb | 156 Kg-m |
| 10/01/25 | 99 lb | 113 lb | 134 Kg-m |
| 10/01/25 | 103 lb | 118 lb | 138 Kg-m |
| 10/01/25 | 116 lb | 122 lb | 156 Kg-m |
| 09/28/25 | 95 lb | 108 lb | 124 Kg-m |
| 09/28/25 | 101 lb | 112 lb | 141 Kg-m |
| 09/28/25 | 113 lb | 119 lb | 151 Kg-m |
| 09/24/25 | 98 lb | 114 lb | 126 Kg-m |
| 09/24/25 | 108 lb | 117 lb | 142 Kg-m |
| 09/24/25 | 123 lb | 127 lb | 160 Kg-m |
| 09/21/25 | 90 lb | 105 lb | 118 Kg-m |
| 09/21/25 | 94 lb | 107 lb | 120 Kg-m |
| 09/21/25 | 105 lb | 116 lb | 141 Kg-m |
| 09/17/25 | 94 lb | 110 lb | 126 Kg-m |
| 09/17/25 | 84 lb | 99 lb | 109 Kg-m |
| 09/17/25 | 99 lb | 110 lb | 130 Kg-m |
| 09/14/25 | 80 lb | 100 lb | 105 Kg-m |
| 09/14/25 | 77 lb | 93 lb | 99 Kg-m |
| 09/14/25 | 97 lb | 111 lb | 125 Kg-m |
| 09/11/25 | 79 lb | 88 lb | 97 Kg-m |
| 09/11/25 | 99 lb | 111 lb | 128 Kg-m |
| 09/11/25 | 75 lb | 87 lb | 96 Kg-m |
| 09/07/25 | 77 lb | 86 lb | 99 Kg-m |
| 09/07/25 | 90 lb | 100 lb | 115 Kg-m |
| 09/07/25 | 102 lb | 112 lb | 133 Kg-m |
| 09/04/25 | 84 lb | 93 lb | 108 Kg-m |
| 09/04/25 | 80 lb | 93 lb | 100 Kg-m |
| 09/04/25 | 98 lb | 103 lb | 126 Kg-m |
| 08/31/25 | 67 lb | 77 lb | 86 Kg-m |
| 08/31/25 | 85 lb | 98 lb | 112 Kg-m |
| 08/31/25 | 80 lb | 86 lb | 107 Kg-m |
| 08/31/25 | 101 lb | 109 lb | 131 Kg-m |
| 08/28/25 | 68 lb | 75 lb | 87 Kg-m |
| 08/28/25 | 105 lb | 111 lb | 135 Kg-m |
| 08/28/25 | 88 lb | 97 lb | 108 Kg-m |
| 08/24/25 | 86 lb | 96 lb | 106 Kg-m |
| 08/24/25 | 97 lb | 109 lb | 122 Kg-m |
| 08/24/25 | 113 lb | 119 lb | 149 Kg-m |
| 08/21/25 | 91 lb | 97 lb | 114 Kg-m |
| 08/21/25 | 117 lb | 121 lb | 150 Kg-m |
| 08/21/25 | 103 lb | 111 lb | 128 Kg-m |
| 08/17/25 | 91 lb | 101 lb | 119 Kg-m |
| 08/17/25 | 104 lb | 110 lb | 134 Kg-m |
| 08/17/25 | 119 lb | 121 lb | 152 Kg-m |
| 08/14/25 | 85 lb | 94 lb | 107 Kg-m |
| 08/14/25 | 111 lb | 115 lb | 140 Kg-m |
| 08/14/25 | 88 lb | 100 lb | 110 Kg-m |
| 08/10/25 | 80 lb | 84 lb | 101 Kg-m |
| 08/10/25 | 89 lb | 99 lb | 112 Kg-m |
| 08/10/25 | 102 lb | 110 lb | 132 Kg-m |
| 07/20/25 | 96 lb | 103 lb | 121 Kg-m |
| 07/20/25 | 95 lb | 108 lb | 118 Kg-m |
| 07/20/25 | 92 lb | 108 lb | 117 Kg-m |
| 07/17/25 | 94 lb | 110 lb | 122 Kg-m |
| 07/17/25 | 101 lb | 117 lb | 129 Kg-m |
| 07/17/25 | 114 lb | 117 lb | 148 Kg-m |
| 07/13/25 | 80 lb | 94 lb | 101 Kg-m |
| 07/13/25 | 103 lb | 109 lb | 132 Kg-m |
| 07/13/25 | 107 lb | 116 lb | 141 Kg-m |
| 07/10/25 | 104 lb | 120 lb | 127 Kg-m |
| 07/10/25 | 98 lb | 113 lb | 123 Kg-m |
| 07/10/25 | 118 lb | 126 lb | 150 Kg-m |
| 07/06/25 | 128 lb | 134 lb | 160 Kg-m |
| 07/06/25 | 127 lb | 136 lb | 159 Kg-m |
| 07/06/25 | 131 lb | 136 lb | 164 Kg-m |
| 07/03/25 | 110 lb | 119 lb | 143 Kg-m |
| 07/03/25 | 119 lb | 127 lb | 155 Kg-m |
| 07/03/25 | 131 lb | 137 lb | 168 Kg-m |
| 06/26/25 | 108 lb | 125 lb | 135 Kg-m |
| 06/26/25 | 117 lb | 123 lb | 145 Kg-m |
| 06/26/25 | 123 lb | 127 lb | 152 Kg-m |
| 06/22/25 | 111 lb | 120 lb | 143 Kg-m |
| 06/22/25 | 119 lb | 125 lb | 154 Kg-m |
| 06/22/25 | 113 lb | 123 lb | 147 Kg-m |
| 06/19/25 | 99 lb | 106 lb | 133 Kg-m |
| 06/19/25 | 103 lb | 115 lb | 140 Kg-m |
| 06/19/25 | 122 lb | 130 lb | 161 Kg-m |
| 06/15/25 | 116 lb | 127 lb | 153 Kg-m |
| 06/15/25 | 118 lb | 123 lb | 156 Kg-m |
| 06/15/25 | 126 lb | 130 lb | 165 Kg-m |
| 06/12/25 | 123 lb | 130 lb | 158 Kg-m |
| 06/12/25 | 113 lb | 122 lb | 148 Kg-m |
| 06/12/25 | 125 lb | 127 lb | 163 Kg-m |
| 06/08/25 | 114 lb | 122 lb | 151 Kg-m |
| 06/08/25 | 121 lb | 127 lb | 156 Kg-m |
| 06/08/25 | 127 lb | 132 lb | 169 Kg-m |
| 06/05/25 | 117 lb | 126 lb | 154 Kg-m |
| 06/05/25 | 127 lb | 131 lb | 164 Kg-m |
| 06/05/25 | 132 lb | 139 lb | 168 Kg-m |
| 06/01/25 | 127 lb | 134 lb | 166 Kg-m |
| 06/01/25 | 114 lb | 125 lb | 148 Kg-m |
| 06/01/25 | 129 lb | 135 lb | 167 Kg-m |
| 05/29/25 | 118 lb | 123 lb | 149 Kg-m |
| 05/29/25 | 119 lb | 123 lb | 150 Kg-m |
| 05/29/25 | 119 lb | 121 lb | 157 Kg-m |
| 05/18/25 | 110 lb | 124 lb | 153 Kg-m |
| 05/18/25 | 116 lb | 133 lb | 162 Kg-m |
| 05/18/25 | 112 lb | 126 lb | 144 Kg-m |
| 05/15/25 | 106 lb | 115 lb | 137 Kg-m |
| 05/15/25 | 66 lb | 88 lb | 80 Kg-m |
| 05/15/25 | 107 lb | 120 lb | 147 Kg-m |
| 05/15/25 | 97 lb | 110 lb | 126 Kg-m |
| 05/08/25 | 111 lb | 125 lb | 144 Kg-m |
| 05/08/25 | 107 lb | 127 lb | 141 Kg-m |
| 05/01/25 | 81 lb | 90 lb | 103 Kg-m |
| 05/01/25 | 101 lb | 114 lb | 130 Kg-m |
| 05/01/25 | 115 lb | 127 lb | 153 Kg-m |
| 04/24/25 | 95 lb | 106 lb | 124 Kg-m |
| 04/24/25 | 97 lb | 115 lb | 135 Kg-m |
| 04/24/25 | 107 lb | 112 lb | 146 Kg-m |
| 04/13/25 | 11 lb | 120 lb | 135 Kg-m |
| 04/13/25 | 11 lb | 129 lb | 139 Kg-m |
| 04/13/25 | 12 lb | 132 lb | 164 Kg-m |
| 04/10/25 | 11 lb | 117 lb | 140 Kg-m |
| 04/10/25 | 10 lb | 118 lb | 137 Kg-m |
| 04/10/25 | 12 lb | 126 lb | 158 Kg-m |
| 04/06/25 | 9 lb | 110 lb | 123 Kg-m |
| 04/06/25 | 11 lb | 121 lb | 138 Kg-m |
| 04/06/25 | 11 lb | 117 lb | 147 Kg-m |
| 04/03/25 | 10 lb | 117 lb | 133 Kg-m |
| 04/03/25 | 10 lb | 122 lb | 138 Kg-m |
| 04/03/25 | 11 lb | 123 lb | 149 Kg-m |
| 03/30/25 | 9 lb | 110 lb | 129 Kg-m |
| 03/30/25 | 11 lb | 119 lb | 153 Kg-m |
| 03/30/25 | 9 lb | 100 lb | 118 Kg-m |
| 03/28/25 | 9 lb | 105 lb | 124 Kg-m |
| 03/28/25 | 10 lb | 117 lb | 133 Kg-m |
| 03/28/25 | 11 lb | 116 lb | 144 Kg-m |