David Monaco Leg Press 1:00
1099
Work kg-m
1:00.0
Time
15 lb
Set Ave
179 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 34 |
| Drag Factor | 29 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :06.7 |
| Time Under Tension | 3:50.3 |
March 28, 2025 12:02:03
Workout
StrengthErg
Workout Type
Fixed Time
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 147 lb | 30 Kg-m | 18in | :07.7 | 0 |
| 1 | 133 lb | 26 Kg-m | 17in | :07.0 | 0 |
| 2 | 123 lb | 24 Kg-m | 17in | :06.9 | 0 |
| 3 | 129 lb | 27 Kg-m | 18in | :07.2 | 0 |
| 4 | 136 lb | 27 Kg-m | 17in | :06.7 | 0 |
| 5 | 148 lb | 29 Kg-m | 17in | :06.5 | 0 |
| 6 | 146 lb | 29 Kg-m | 17in | :06.4 | 0 |
| 7 | 137 lb | 27 Kg-m | 17in | :06.4 | 0 |
| 8 | 179 lb | 37 Kg-m | 18in | :06.7 | 0 |
| 9 | 148 lb | 37 Kg-m | 22in | :07.9 | 0 |
| 10 | 164 lb | 36 Kg-m | 19in | :06.8 | 0 |
| 11 | 118 lb | 27 Kg-m | 20in | :07.3 | 0 |
| 12 | 169 lb | 35 Kg-m | 18in | :06.5 | 0 |
| 13 | 151 lb | 30 Kg-m | 17in | :06.1 | 0 |
| 14 | 136 lb | 31 Kg-m | 20in | :07.2 | 0 |
| 15 | 148 lb | 32 Kg-m | 19in | :06.9 | 0 |
| 16 | 163 lb | 36 Kg-m | 19in | :06.8 | 0 |
| 17 | 153 lb | 33 Kg-m | 19in | :06.8 | 0 |
| 18 | 178 lb | 35 Kg-m | 17in | :06.1 | 0 |
| 19 | 152 lb | 35 Kg-m | 20in | :07.1 | 0 |
| 20 | 163 lb | 34 Kg-m | 18in | :06.4 | 0 |
| 21 | 158 lb | 35 Kg-m | 19in | :06.8 | 0 |
| 22 | 161 lb | 32 Kg-m | 17in | :06.2 | 0 |
| 23 | 173 lb | 36 Kg-m | 18in | :06.5 | 0 |
| 24 | 166 lb | 34 Kg-m | 18in | :06.5 | 0 |
| 25 | 163 lb | 36 Kg-m | 19in | :06.8 | 0 |
| 26 | 161 lb | 37 Kg-m | 20in | :07.1 | 0 |
| 27 | 147 lb | 35 Kg-m | 20in | :07.4 | 0 |
| 28 | 153 lb | 33 Kg-m | 19in | :06.8 | 0 |
| 29 | 164 lb | 32 Kg-m | 17in | :06.2 | 0 |
| 30 | 156 lb | 32 Kg-m | 18in | :06.5 | 0 |
| 31 | 141 lb | 29 Kg-m | 18in | :06.6 | 0 |
| 32 | 164 lb | 34 Kg-m | 18in | :06.6 | 0 |
| 33 | 168 lb | 37 Kg-m | 19in | :06.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/28/25 | 268 lb | 317 lb | 1,656 Kg-m |
| 06/19/25 | 218 lb | 266 lb | 2,006 Kg-m |
| 06/01/25 | 230 lb | 278 lb | 1,987 Kg-m |
| 05/18/25 | 211 lb | 256 lb | 1,934 Kg-m |
| 05/11/25 | 236 lb | 281 lb | 1,974 Kg-m |
| 05/01/25 | 220 lb | 266 lb | 2,068 Kg-m |
| 04/27/25 | 255 lb | 312 lb | 1,758 Kg-m |
| 04/24/25 | 243 lb | 297 lb | 1,929 Kg-m |
| 03/28/25 | 15 lb | 179 lb | 1,099 Kg-m |