David Monaco Leg Press 10 Reps
638
Work kg-m
0:20.0
Time
30 lb
Set Ave
327 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 204 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :10.2 |
| Time Under Tension | 1:42.8 |
April 20, 2025 13:09:55
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 319 lb | 66 Kg-m | 18in | :10.6 | 0 |
| 1 | 327 lb | 64 Kg-m | 17in | :09.3 | 0 |
| 2 | 313 lb | 65 Kg-m | 18in | :09.9 | 0 |
| 3 | 324 lb | 64 Kg-m | 17in | :09.4 | 0 |
| 4 | 311 lb | 64 Kg-m | 18in | :09.9 | 0 |
| 5 | 290 lb | 63 Kg-m | 19in | :10.5 | 0 |
| 6 | 286 lb | 62 Kg-m | 19in | :10.6 | 0 |
| 7 | 286 lb | 63 Kg-m | 19in | :10.7 | 0 |
| 8 | 285 lb | 62 Kg-m | 19in | :10.6 | 0 |
| 9 | 282 lb | 65 Kg-m | 20in | :11.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 280 lb | 297 lb | 591 Kg-m |
| 06/29/25 | 289 lb | 315 lb | 591 Kg-m |
| 06/29/25 | 288 lb | 312 lb | 584 Kg-m |
| 05/22/25 | 285 lb | 307 lb | 597 Kg-m |
| 05/22/25 | 284 lb | 311 lb | 579 Kg-m |
| 05/22/25 | 283 lb | 296 lb | 580 Kg-m |
| 05/08/25 | 262 lb | 276 lb | 561 Kg-m |
| 04/20/25 | 30 lb | 327 lb | 638 Kg-m |