Jaroslav Schwarz 5000m row
5,000
Meters
20:35.8
Time
2:03.5
Pace
326
Calories
167
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 133 |
November 18, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000 | 2:03.5 | 185 | 938 | 23 | 167 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 24 | 121 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 23 | 133 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 23 | 191 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 23 | 196 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 24 | 196 |
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Workout Graph
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