Tiffany Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
5,233m |
47:00.0 |
4:29.4 |
RowErg |
Lwt |
View workout
|
12/11/23 |
7,276m |
47:00.0 |
3:13.7 |
RowErg |
Lwt |
View workout
|
12/07/23 |
5,743m |
47:00.0 |
4:05.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
7,334m |
45:00.0 |
3:04.0 |
RowErg |
Lwt |
View workout
|
11/16/23 |
5,541m |
47:00.0 |
4:14.4 |
RowErg |
Lwt |
View workout
|
11/13/23 |
7,199m |
47:00.0 |
3:15.8 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,915m |
47:00.0 |
3:58.3 |
RowErg |
Lwt |
View workout
|
11/08/23 |
5,225m |
47:00.0 |
4:29.8 |
RowErg |
Lwt |
View workout
|
11/07/23 |
5,793m |
47:00.0 |
4:03.3 |
RowErg |
Lwt |
View workout
|
11/06/23 |
4,341m |
47:00.0 |
5:24.8 |
RowErg |
Lwt |
View workout
|
10/23/23 |
7,087m |
47:00.0 |
3:18.9 |
RowErg |
Lwt |
View workout
|
10/19/23 |
5,863m |
47:00.0 |
4:00.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
7,169m |
47:00.0 |
3:16.6 |
RowErg |
Lwt |
View workout
|
10/12/23 |
5,593m |
47:00.0 |
4:12.1 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,916m |
47:00.0 |
3:58.3 |
RowErg |
Lwt |
View workout
|
10/03/23 |
4,317m |
47:00.0 |
5:26.6 |
RowErg |
Lwt |
View workout
|
09/28/23 |
5,870m |
47:00.0 |
4:00.2 |
RowErg |
Lwt |
View workout
|
09/26/23 |
4,390m |
47:00.0 |
5:21.1 |
RowErg |
Lwt |
View workout
|
09/21/23 |
5,210m |
47:00.0 |
4:30.6 |
RowErg |
Lwt |
View workout
|
09/14/23 |
5,649m |
47:00.0 |
4:09.6 |
RowErg |
Lwt |
View workout
|