Jean-Philip James 8:00 BikeErg
3,621
Meters
8:00.0
Time
2:12.5
Pace
107
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 75 |
| Revolution Count | 604 |
| Drag Factor | 73 |
September 05, 2025 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,621 | 2:12.5 | 150 | 817 | 107 | 75 |
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 27 | 75 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 27 | 77 |
| 6:00.0 | 891 | 2:14.6 | 143 | 793 | 26 | 75 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 27 | 76 |
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Workout Graph
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