Jean-Philip James 24:52 row
5,092m
Meters
24:52.4
Time
2:26.5
Pace
283
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 116 |
January 05, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 5,092m | 2:26.5 | 111 | 682 | 22 | 152 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 164 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 148 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 152 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 172 |
| 24:52.0 | 840m | 2:53.8 | 67 | 529 | 20 | 122 |
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Workout Graph
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