Jean-Philip James 4:25 row
437m
Meters
4:25.4
Time
5:03.6
Pace
25
Calories
105
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 113 |
December 23, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 437m | 5:03.6 | 12 | 343 | 29 | 105 |
| 4:25.0 | 437m | 5:03.2 | 13 | 343 | 29 | 105 |
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Workout Graph
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