Jean-Philip James 5:02 row
1,110m
Meters
5:02.4
Time
2:16.2
Pace
65
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 127 |
January 11, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,110m | 2:16.2 | 138 | 776 | 31 | 147 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 147 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 146 |
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