Jean-Philip James 6x1000m/2:24r row
6,000m
Meters
25:33.2
Time
2:07.7
Pace
371
Calories
169
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,601m |
| Overall Time | 37:33.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 117 |
April 12, 2022 04:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 26 | 169 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 26 | 170 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | 185 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 183 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 | 190 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 | 191 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 | 192 |
| r601m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.