Jean-Philip James 5:01 row
1,126m
Meters
5:01.8
Time
2:14.0
Pace
66
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 110 |
October 23, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,126m | 2:14.0 | 145 | 800 | 22 | 167 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 167 |
| 5:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 167 |
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