Jean-Philip James 0:10 row
23m
Meters
0:10.6
Time
3:50.4
Pace
1
Calories
119
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 113 |
January 01, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.6 | 23m | 3:50.4 | 29 | 398 | 12 | 119 |
| 0:10.6 | 24m | 3:40.8 | 32 | 411 | 12 | 119 |
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Workout Graph
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