Jean-Philip James 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
171
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 109 |
January 03, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 171 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 25 | 155 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 24 | 170 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 | 174 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 | 173 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 31 | 183 |
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Workout Graph
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