Jean-Philip James 4:02 row
500m
Meters
4:02.2
Time
4:02.2
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 109 |
August 26, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 500m | 4:02.2 | 25 | 384 | 22 |
| 4:02.2 | 500m | 4:02.2 | 25 | 384 | 22 |
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Workout Graph
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