Jean-Philip James 2:48 row
308m
Meters
2:48.7
Time
4:33.8
Pace
16
Calories
132
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 21 |
Stroke Count | 60 |
Drag Factor | 105 |
November 25, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:48.7 | 308m | 4:33.8 | 17 | 358 | 21 | 132 |
2:48.7 | 309m | 4:32.9 | 17 | 359 | 21 | 132 |
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Workout Graph
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