Jean-Philip James 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 109 |
January 04, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 | 163 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 | 142 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 | 162 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 22 | 168 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 24 | 172 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 | 172 |
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Workout Graph
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