Denis Pomar 10:07 row
1,809
Meters
10:07.3
Time
2:47.8
Pace
92
Calories
168
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 165 |
January 11, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,809 | 2:47.8 | 74 | 554 | 92 | 19 | 168 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 | 167 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 | 169 |
| 10:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 8 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.