Denis Pomar 10:06 row
1,853
Meters
10:06.6
Time
2:43.6
Pace
98
Calories
173
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 165 |
January 11, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,853 | 2:43.6 | 80 | 581 | 98 | 24 | 173 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | 173 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 | 173 |
| 10:06.6 | 11 | 5:00.0 | 13 | 545 | 1 | 0 | 172 |
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