Denis Pomar 25:00 row
4,604
Meters
25:00.0
Time
2:42.9
Pace
242
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 162 |
May 18, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,604 | 2:42.9 | 81 | 580 | 242 | 28 | 128 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 | 123 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 29 | 130 |
| 15:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 28 | 130 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 | 129 |
| 25:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 27 | 132 |
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Workout Graph
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