Denis Pomar 25:00 row
4,661
Meters
25:00.0
Time
2:40.9
Pace
248
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 162 |
May 20, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,661 | 2:40.9 | 84 | 595 | 248 | 26 | 135 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 27 | 130 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 | 128 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 130 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 25 | 127 |
| 25:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.