Denis Pomar 25:00 row
4,630
Meters
25:00.0
Time
2:41.9
Pace
244
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 158 |
June 01, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,630 | 2:41.9 | 82 | 585 | 244 | 28 | 134 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 31 | 128 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 | 127 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 28 | 129 |
| 20:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 28 | 130 |
| 25:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.