Denis Pomar 5000m row
5,000m
Meters
24:00.7
Time
2:24.0
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 126 |
March 11, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.7 | 5,000m | 2:24.0 | 117 | 702 | 28 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 29 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 28 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 27 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 27 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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