Denis Pomar 10000m row
10,000m
Meters
51:18.6
Time
2:33.9
Pace
536
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1289 |
| Drag Factor | 112 |
March 14, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.6 | 10,000m | 2:33.9 | 96 | 630 | 25 | 140 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 26 | 133 |
| 10:15.1 | 4,000m | 2:33.7 | 96 | 631 | 25 | 142 |
| 10:11.0 | 6,000m | 2:32.7 | 98 | 637 | 25 | 136 |
| 10:37.3 | 8,000m | 2:39.3 | 87 | 597 | 24 | 136 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 25 | 155 |
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Workout Graph
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