Denis Pomar 10000m row
10,000m
Meters
50:44.4
Time
2:32.2
Pace
540
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 122 |
March 17, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.4 | 10,000m | 2:32.2 | 99 | 641 | 27 | 150 |
| 10:09.2 | 2,000m | 2:32.3 | 99 | 640 | 28 | 140 |
| 10:01.8 | 4,000m | 2:30.4 | 103 | 653 | 27 | 143 |
| 10:16.5 | 6,000m | 2:34.1 | 96 | 629 | 25 | 152 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 28 | 155 |
| 10:11.1 | 10,000m | 2:32.7 | 98 | 637 | 29 | 163 |
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Workout Graph
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