Denis Pomar 10000m row
10,000m
Meters
52:37.7
Time
2:37.8
Pace
531
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1439 |
| Drag Factor | 120 |
March 23, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.7 | 10,000m | 2:37.8 | 89 | 606 | 27 | 147 |
| 11:02.7 | 2,000m | 2:45.6 | 77 | 564 | 27 | 137 |
| 10:32.7 | 4,000m | 2:38.1 | 88 | 604 | 28 | 135 |
| 10:36.6 | 6,000m | 2:39.1 | 87 | 598 | 26 | 146 |
| 10:32.4 | 8,000m | 2:38.1 | 89 | 604 | 26 | 148 |
| 9:53.3 | 10,000m | 2:28.3 | 107 | 669 | 29 | 171 |
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Workout Graph
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