Denis Pomar 5000m row
5,000m
Meters
25:47.9
Time
2:34.7
Pace
266
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 124 |
March 26, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000m | 2:34.7 | 94 | 624 | 30 | 141 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 30 | 137 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 30 | 134 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 29 | 138 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 30 | 143 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 31 | 157 |
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Workout Graph
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